Better Sleep


Originally aired on December 4, 2018
Speaker: Clair Dainard, MS, CN

Lack of sleep may be affecting your patient’s health. According to the National Sleep Foundation’s inaugural Sleep Health Index, forty-five percent of Americans are affected by poor or insufficient sleep.1 Poor quality of sleep has been linked to all kinds of health problems, including excessive weight gain and a weakened immune system. Over time, continued sleep deprivation also raises the risk for mental health issues. Studies have shown that sleeping for less than 6 to 8 hours a night increases the mortality rate by about twelve percent.2

In this webinar, Clair Dainard MS, CN, discusses ways to help your patients sleep better and how DesBio’s products along with lifestyle management can help temporarily relieve associated symptoms and improve overall health and well-being.

This webinar will cover:

  • Background information on the importance of sleep and how it can affect mood, stress, energy, and metabolism
  • How sleep disorders affect hormone imbalance which can lead to changes in the adrenal glands and suppression of thyroid function
  • DesBio’s sleep support products and how they can address some of the top sleep issues affecting your patients
  • An overview of suggested protocols and lifestyle recommendations

Download a copy of the slides here

1Lack of Sleep is Affecting Americans, Finds the National Sleep Foundation. Retrieved from
2 Cappuccio FP, Delia L, Strazzullo P, Miller MA. Sleep Duration and All-Cause Mortality: A Systematic Review and Meta-Analysis of Prospective Studies. Sleep, 33(5), 585-592. 2010.